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Yoga !! All about

Posted: 09 Sep 2011 09:56 AM PDT


Yoga !! All  about

Yoga !!

Yoga now days is quite famous all around, although it has been diversified in various forms.
In present era of fast modern life fitness has become major need.



What is Yoga?

Yoga is the holistic system originating from old civilization of India, it has been said it has been practised from 5000 years.

Word YOGA has been derived from Sanskrit word YUJ which means union

Yoga consists of
asanas (yoga poses), pranayama (breathing techniques), meditation and relaxation, and also dhyanas (positive thoughts).


Yoga !! All  about
Patanjali Maharshi - The Father of Yoga

A Hindu teacher named Patanjali was said to have recorded the first principles of yoga in religious scriptures known as the Yoga Sutra.


Here i am not describing much about yoga. later you will find many updates and post on my blog about yoga.



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Flexiblity with Yoga Asans (Indian Tradional)

Posted: 09 Sep 2011 10:02 AM PDT


Flexiblity with Yoga Asans (Indian Tradional)
Flexiblity with Yoga Asans


Flexiblity with Yoga Asans (Indian Tradional)
Flexiblity with Yoga Asans (Indian Tradional)
Flexiblity with Yoga Asans (Indian Tradional)
Flexiblity with Yoga Asans (Indian Tradional)
Flexiblity with Yoga Asans (Indian Tradional)

Flexiblity with Yoga Asans (Indian Tradional)

Flexiblity with Yoga Asans (Indian Tradional)




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Your appreciations will make us more stronger.

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